Hello dear followers of this blog, Though it’s been ages since I’ve written here, I did want to circle back to anyone here, and share what I’ve been working on for the past year: a book, called A Creator’s Companion. … Continue reading →

What if we considered breathing to be a problem? Just for fun, let’s play it out. We would celebrate those at the top of their inhales, holding their breath. Five seconds into it, the breath holders might be teaching workshops … Continue reading →

Hi friends, As you may be aware, I began a “written word” section — i.e. a blog — on the page for my podcast, The Body Awake. As of this writing, all future posts will be only on there. So … Continue reading →

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— LB March 22, 2018