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* at least the kind of movement training I’m interested in sharing 1. we’ll break down “you” into parts, sometimes minutiae, ultimately to serve you, the complete, non-separate whole. 2. we’ll work complex movements to ultimately serve the very simple … Continue reading
Will you, just for a moment, treat your deepest pain like a wisened master, one you would trek far and pay greatly to hear speak? The experiment is simple, but here’s the kicker: your reverence must be authentic. It is … Continue reading
“Listen to your body.” I think it’s high time we gave this phrase a little scrutiny … … challenging the assumption that listening to one’s body will always equate with the easiest, least painful route. (You can hear this subtext … Continue reading
If I had only a few minutes to sit down with someone and share the most important thing I’ve come to know about being in a human body … it’d go something like this.
dynamicalignmentbodywork.com 