A client wrote me asking about form, what I thought of it, and how freedom of movement relates to keeping safe the neck, SI joints … anywhere, really. My reply, if you’d like to read it, is below. … My … Continue reading
Blog Archives
You Don’t Release Down
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You don’t release your body down into the Earth, or into gravity. You don’t release your body up into the Heavens, or lift yourself out of compression, or into buoyancy. You don’t release outward, or inward. You simply release. The … Continue reading
4 Ideas for becoming a better bodyworker or movement therapist
Since I graduated massage school just over four years ago, my practice—meaning the actual what it looks like to work with someone who walks into my clinic door—has changed massively. In retrospect, I feel blessed for the times I didn’t … Continue reading
“How do I walk correctly?”
The living koan. Play with these five non-answers to guide you into your own—and the only real—answer … that is, as they say, a living document.
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