Blog Archives

A few thoughts on tucking your tail, sticking your butt out, and shlumpy sitting mechanics. What’s myth and what’s true for you, right now. I mention this link about posture. This one is a good supplement, too, about trying something a … Continue reading →

Many of us are really good at getting stuff done, being able to plow through difficulties to achieve whatever we need to achieve. It’s astounding really, what we can get through, no? And yet, often, the areas that we most … Continue reading →

I made a quick video, below, in response to a question I received about a mysterious foot pain. No trauma, redness, swelling, bruising or pain with walking. Came on relatively suddenly. Hmmmm … I’d had this kind of heel/foot pain … Continue reading →

At best, looking at someone’s alignment is a lens to see their structure objectively, to move toward better function, ease and enjoyment of life. At worst, it’s total fear-mongering  like “well, your back might feel fine now, but it won’t … Continue reading →