Tigers in the Midst

I want to share this interview just published on The Body Awake, not only because I think it’s really interesting stuff, but that it’s potentially so useful, relevant and timely to where we are right now as a culture, and species.
 

The interview is on The Body Awake website here *

We talk about the nature of early trauma as it can express in the adult body. Though, and we don’t talk about this but I also wanted to pass along, there is even research coming out revealing how trauma that happened well before you were born could be impacting your life now.

Examples of that research is illuminated in this Scientific American article, and this article in Nature.

waking-the-tiger
This image is from the book of Peter Levine, who founded
Somatic Experiencing, called Waking the Tiger.

* or you can Download direct or Listen on iTunes
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