Author Archives: Liam Bowler

Wringing Out Your Shoulder Girdle

When one shoulder hurts, are you sure the other is your “good shoulder”? Yes, you have two shoulders, though you also have one shoulder girdle transcending and including the two joints, and all the others down the arms, and those … Continue reading

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Somatic Reset: two minutes for after work tonight

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The Body Says

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Let Love: another poem, on effort + surrender

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For me, at this juncture, love and movement are getting close to synonymous. This poem is called “Let Love” I Let love come easy. Let love be free of effort, as it is, already its nature, that is to say … Continue reading

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