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When one shoulder hurts, are you sure the other is your “good shoulder”? Yes, you have two shoulders, though you also have one shoulder girdle transcending and including the two joints, and all the others down the arms, and those … Continue reading →

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For me, at this juncture, love and movement are getting close to synonymous. This poem is called “Let Love” I Let love come easy. Let love be free of effort, as it is, already its nature, that is to say … Continue reading →

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* at least the kind of movement training I’m interested in sharing 1. we’ll break down “you” into parts, sometimes minutiae, ultimately to serve you, the complete, non-separate whole. 2. we’ll work complex movements to ultimately serve the very simple … Continue reading →