A Forearm and Hand Reset Button

This week’s video: A little anatomy and physiology background leading into a couple practical movements you can do to help hit reset on your poor, overworked forearms and hands!

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s